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Working with others

The overriding effect of working with others is usually one of the joy and pleasure of sharing thoughts, ideas and feelings with people who have come together with a similar purpose. The experience of being in a space with others, who are focussed on being attentive, mindful and respectful of the views and feelings of others in the room, is both uplifting and stimulating.

I have come to realise that this is perhaps a rare experience in the rush of modern life. Following these sessions, I often feel refreshed and re-focussed on trying to live my life in a more compassionate way.